Ack. My Back

So, I was taking my pants off for a pre-Super Bowl nap yesterday after getting back from the office (where some quick Sunday work went down), and my lower back (the muscles on either side of my spine from about where my ribs end to my tailbone) spasmed horribly and I fell backwards onto my bed.

Sitting up straight caused a lot of pain and trying to stand made the pain much, much worse.

I called a few people - insurance nurse hotline, urgent care doctor - seems like your normal muscle spasm. They said it could last up to 72 hours.

Which sucks.

I can sort of stand today (not that well) but mostly don’t want to exert myself out of fear that my back will re-sieze and I’ll be on the street or something and have to crawl miles to get back to my apartment.

UGH, this sucks.